/* =========================
   CSS RESET & BASE STYLES
   ========================= */
html, body, div, span, applet, object, iframe,
h1, h2, h3, h4, h5, h6, p, blockquote, pre,
a, abbr, acronym, address, big, cite, code,
del, dfn, em, img, ins, kbd, q, s, samp,
small, strike, strong, sub, sup, tt, var,
b, u, i, center,
dl, dt, dd, ol, ul, li,
fieldset, form, label, legend,
table, caption, tbody, tfoot, thead, tr, th, td,
article, aside, canvas, details, embed, 
figure, figcaption, footer, header, hgroup, 
menu, nav, output, ruby, section, summary,
time, mark, audio, video {
  margin: 0;
  padding: 0;
  border: 0;
  font-size: 100%;
  font: inherit;
  vertical-align: baseline;
  box-sizing: border-box;
}
/* HTML5 display-role reset for older browsers */
article, aside, details, figcaption, figure, 
footer, header, hgroup, menu, nav, section {
  display: block;
}
body {
  line-height: 1.6;
  background: #FAF7FB;
  color: #213857;
}
ol, ul {
  list-style: none;
}
a {
  text-decoration: none;
  color: inherit;
}
img {
  max-width: 100%;
  height: auto;
  display: block;
  border: 0;
}
button,
input[type="button"],
input[type="submit"] {
  font-family: inherit;
  font-size: inherit;
  border: none;
  background: none;
  cursor: pointer;
}
:focus {
  outline: 2px solid #c0e1e9;
  outline-offset: 2px;
}

/* =====================
   BASE TYPOGRAPHY
   ===================== */
body {
  font-family: 'Roboto', Arial, Helvetica, sans-serif;
  font-size: 16px;
  color: #213857;
  background: linear-gradient(180deg, #FAF7FB 0%, #F1F6F8 100%);
  min-height: 100vh;
  -webkit-font-smoothing: antialiased;
}
h1, h2, h3, h4, h5 {
  font-family: 'Montserrat', Arial, Helvetica, sans-serif;
  font-weight: 700;
  letter-spacing: 0.02em;
  color: #213857;
}
h1 {
  font-size: 2.5rem;
  margin-bottom: 24px;
  line-height: 1.15;
}
h2 {
  font-size: 2rem;
  margin-bottom: 20px;
}
h3 {
  font-size: 1.26rem;
  margin-bottom: 12px;
}
h4, h5 {
  font-size: 1.1rem;
}
p, li, span {
  font-size: 1rem;
  color: #213857;
}
strong {
  font-weight: 700;
}

@media (max-width: 600px) {
  h1 {
    font-size: 2rem;
  }
  h2 {
    font-size: 1.4rem;
  }
  h3 {
    font-size: 1.08rem;
  }
  p, li, span {
    font-size: 0.97rem;
  }
}

/* =====================
   COLOR VARIABLES
   ===================== */
:root {
  --color-primary: #213857;
  --color-secondary: #279A95;
  --color-accent: #F1F6F8;
  --color-pastel-blue: #b2dbed;
  --color-pastel-lilac: #ece0ff;
  --color-pastel-mint: #d8f5ee;
  --color-pastel-rose: #fae1e7;
  --color-pastel-yellow: #fcf7dc;
  --color-pastel-green: #e7fadc;
  --color-neutral-bg: #faf7fb;
  --color-card-shadow: 0 8px 32px rgba(121,168,181, 0.12);
  --color-card-shadow-hover: 0 12px 28px rgba(39,154,149,.19);
  --color-cta-primary: #279A95;
  --color-cta-primary-hover: #57bdb7;
  --color-cta-secondary: #FFFFFF;
  --color-cta-secondary-hover: #b2dbed;
  --color-footer-bg: #ece0ff;
  --color-cookie-bg: #ede6fa;
  --color-cookie-modal-bg: #ffffff;
  --color-cookie-border: #d8daef;
}

/* =====================
   LAYOUT CONTAINERS
   ===================== */
.container {
  width: 100%;
  max-width: 1100px;
  margin: 0 auto;
  padding: 0 20px;
}
.content-wrapper {
  display: flex;
  flex-direction: column;
  gap: 24px;
  align-items: flex-start;
  margin-bottom: 0;
}
.text-section {
  max-width: 800px;
}
@media (max-width: 900px) {
  .container {
    max-width: 100%;
    padding: 0 12px;
  }
}
@media (max-width: 600px) {
  .container {
    padding: 0 8px;
  }
}

/* =========================
   FLEXBOX PATTERNS - CORE
   ========================= */
.section {
  margin-bottom: 60px;
  padding: 40px 20px;
  background: transparent;
}
.card-container {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
}
.card {
  margin-bottom: 20px;
  background: #fff;
  border-radius: 18px;
  box-shadow: var(--color-card-shadow);
  position: relative;
  overflow: hidden;
}
.content-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 20px;
  justify-content: space-between;
}
.text-image-section {
  display: flex;
  align-items: center;
  gap: 30px;
  flex-wrap: wrap;
}
.testimonial-card {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 20px;
  padding: 20px 24px;
  background: var(--color-pastel-blue);
  box-shadow: var(--color-card-shadow);
  border-radius: 16px;
  margin-bottom: 20px;
  min-width: 250px;
  max-width: 360px;
  transition: box-shadow .22s cubic-bezier(.43,1.24,.37,.92), transform .16s;
  font-size: 1.03rem;
}
.testimonial-card p {
  color: #213857;
  font-size: 1rem;
  text-align: center;
}
.testimonial-card .rating {
  font-size: 1.1rem;
  color: #ffd452;
  text-shadow: 1px 2px 5px #fff6d6;
  letter-spacing: .06em;
}
.feature-item {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 15px;
  background: var(--color-neutral-bg);
  padding: 26px 20px;
  border-radius: 16px;
  box-shadow: var(--color-card-shadow);
  flex: 1 1 220px;
  min-width: 200px;
  max-width: 340px;
  margin-bottom: 20px;
  transition: box-shadow .22s, transform .16s;
}
.feature-item img {
  width: 44px;
  height: 44px;
}

@media (max-width: 900px) {
  .feature-item {
    flex: 1 1 100%;
    max-width: 100%;
  }
  .content-grid, .card-container {
    flex-direction: column;
    gap: 18px;
  }
}
@media (max-width: 768px) {
  .text-image-section {
    flex-direction: column;
    gap: 16px;
    align-items: flex-start;
  }
}

/* =====================
   NAVIGATION
   ===================== */
header {
  background: var(--color-pastel-lilac);
  box-shadow: 0 2px 24px rgba(33,56,87,.04);
  position: sticky;
  top: 0;
  z-index: 997;
}
.main-nav {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 18px 0 14px 0;
  gap: 24px;
}
.main-nav a img {
  height: 38px;
  width: auto;
}
.main-nav ul {
  display: flex;
  gap: 18px;
  align-items: center;
}
.main-nav ul li a {
  font-family: 'Montserrat', Arial, Helvetica, sans-serif;
  font-weight: 500;
  padding: 6px 12px;
  border-radius: 10px;
  color: var(--color-primary);
  transition: background .19s, color .17s;
}
.main-nav ul li a:hover,
.main-nav ul li a:focus {
  background: var(--color-pastel-blue);
  color: var(--color-secondary);
}
.main-nav .cta.primary {
  margin-left: 18px;
}

/* HAMBURGER - hidden on desktop */
.mobile-menu-toggle {
  display: none;
  background: var(--color-secondary);
  color: #fff;
  border-radius: 8px;
  padding: 8px 13px;
  font-size: 1.5rem;
  margin-left: 16px;
  border: none;
  transition: background .17s, color .17s;
  z-index: 1201;
}
.mobile-menu-toggle:focus,
.mobile-menu-toggle:hover {
  background: #38b3c3;
  color: #fff;
}
@media (max-width: 900px) {
  .main-nav ul {
    display: none;
  }
  .main-nav .cta.primary {
    display: none;
  }
  .mobile-menu-toggle {
    display: block;
  }
}

/* MOBILE MENU OVERLAY */
.mobile-menu {
  position: fixed;
  top: 0; left: 0;
  width: 100vw;
  height: 100vh;
  background: rgba(236,224,255, .98);
  transform: translateX(100%);
  transition: transform .33s cubic-bezier(.44,1.25,.44,1);
  z-index: 1201;
  display: flex;
  flex-direction: column;
  align-items: flex-end;
  padding: 0;
}
.mobile-menu.open {
  transform: translateX(0);
}
.mobile-menu-close {
  background: none;
  border: none;
  color: var(--color-secondary);
  font-size: 2rem;
  margin: 16px 24px 0 0;
  cursor: pointer;
  transition: color .19s;
  align-self: flex-end;
}
.mobile-menu-close:hover,
.mobile-menu-close:focus {
  color: #213857;
}
.mobile-nav {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 0px;
  width: 100%;
  margin-top: 24px;
  padding: 0 32px;
}
.mobile-nav a {
  font-family: 'Montserrat', Arial, Helvetica, sans-serif;
  font-weight: 600;
  color: #213857;
  padding: 18px 0 16px 0;
  width: 100%;
  border-bottom: 1px solid #e4e8f6;
  font-size: 1.12rem;
  transition: color .17s, background .18s;
  border-radius: 9px;
}
.mobile-nav a:last-child {
  border-bottom: none;
}
.mobile-nav a:focus,
.mobile-nav a:hover {
  color: var(--color-secondary);
  background: #b2dbed;
}

/* =====================
   CTA BUTTONS
   ===================== */
.cta {
  display: inline-block;
  border-radius: 999px;
  font-family: 'Montserrat', Arial, Helvetica, sans-serif;
  font-weight: 700;
  font-size: 1.08rem;
  letter-spacing: 0.025em;
  padding: 12px 36px;
  margin-top: 12px;
  transition: box-shadow .17s, background .19s, color .16s, transform .14s;
  box-shadow: 0 4px 16px rgba(33,56,87,.06);
  border: none;
  cursor: pointer;
}
.cta.primary {
  background: var(--color-cta-primary);
  color: #fff;
  box-shadow: 0 2px 18px rgba(39,154,149,.13);
}
.cta.primary:hover,
.cta.primary:focus {
  background: var(--color-cta-primary-hover);
  color: #fff;
  transform: translateY(-2px) scale(1.035);
  box-shadow: var(--color-card-shadow-hover);
}
.cta.secondary {
  background: var(--color-cta-secondary);
  color: var(--color-secondary);
  border: 2px solid var(--color-secondary);
}
.cta.secondary:hover,
.cta.secondary:focus {
  background: var(--color-pastel-blue);
  color: var(--color-primary);
  transform: translateY(-2px) scale(1.031);
  border-color: var(--color-primary);
}

/* =====================
   CARDS & GRIDS
   ===================== */
.feature-grid,
.service-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
}
.service-grid {
  margin-bottom: 30px;
}
.feature-item, .service-item {
  min-width: 220px;
  flex: 1 1 220px;
  max-width: 340px;
}
.service-item {
  background: #fff;
  border-radius: 14px;
  padding: 20px 18px 18px 18px;
  box-shadow: var(--color-card-shadow);
  margin-bottom: 20px;
  display: flex;
  flex-direction: column;
  gap: 10px;
  border-left: 4px solid var(--color-pastel-blue);
  transition: box-shadow .17s, transform .13s, border-left-color .18s;
}
.service-item:hover,
.feature-item:hover {
  box-shadow: var(--color-card-shadow-hover);
  transform: translateY(-2px) scale(1.016);
  border-left-color: var(--color-secondary);
}
.service-item .price {
  margin-top: 6px;
  font-size: 1rem;
  color: var(--color-secondary);
  font-weight: 600;
  background: var(--color-pastel-lilac);
  border-radius: 7px;
  padding: 3px 10px;
  display: inline-block;
}

/* Service/Course/Nutrition lists (Angebote, Kurse etc.) */
.service-list, .course-list, .nutrition-service-list, .corp-service-list, .usp-list {
  display: flex;
  flex-direction: column;
  gap: 22px;
  margin-bottom: 24px;
}
.service-list li, .course-list li, .nutrition-service-list li, .corp-service-list li {
  background: #fff;
  border-radius: 12px;
  padding: 20px 18px 18px 20px;
  box-shadow: var(--color-card-shadow);
  border-left: 4px solid #ebdef9;
  display: flex;
  flex-direction: column;
  gap: 9px;
  margin-bottom: 0;
  position: relative;
}
.service-list li .price,
.course-list li .price {
  font-size: 1rem;
  color: var(--color-secondary);
  font-weight: 600;
  background: var(--color-pastel-mint);
  border-radius: 7px;
  padding: 3px 10px;
  margin-top: 6px;
  display: inline-block;
}

/* Testimonials Layout */
.testimonial-list {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
  margin-top: 24px;
}
.testimonial-card {
  flex: 1 1 260px;
  background: var(--color-pastel-blue);
  min-width: 220px;
  max-width: 370px;
  color: #213857;
}

@media (max-width: 800px) {
  .feature-grid, .service-grid, .testimonial-list {
    flex-direction: column;
    gap: 18px;
  }
  .feature-item, .service-item, .testimonial-card {
    max-width: 100%;
  }
}

/* =====================
   FOOTER
   ===================== */
footer {
  background: var(--color-footer-bg);
  padding: 38px 0 18px 0;
  color: #213857;
  margin-top: 60px;
}
.footer-nav {
  display: flex;
  gap: 23px;
  margin-bottom: 18px;
  justify-content: center;
  flex-wrap: wrap;
}
.footer-nav a {
  color: #213857;
  font-family: 'Montserrat', Arial, Helvetica, sans-serif;
  font-weight: 500;
  font-size: 1rem;
  opacity: 0.85;
  border-radius: 8px;
  padding: 6px 12px;
  transition: background .17s, color .15s;
}
.footer-nav a:hover,
.footer-nav a:focus {
  background: var(--color-pastel-blue);
  color: var(--color-secondary);
}
.footer-info {
  display: flex;
  flex-wrap: wrap;
  gap: 18px 34px;
  font-size: .97rem;
  opacity: .82;
  justify-content: center;
  margin-top: 8px;
}
@media (max-width: 600px) {
  .footer-info {
    flex-direction: column;
    gap: 8px;
    text-align: center;
    font-size: .93rem;
  }
}

/* =====================
   FORMS & MAPS (Kontakt)
   ===================== */
.contact-information p,
.address-details p {
  font-size: 1.1rem;
}
.contact-information a {
  color: var(--color-secondary);
  text-decoration: underline;
}
.map {
  display: flex;
  align-items: center;
  gap: 18px;
  margin: 18px 0 0 0;
  background: var(--color-pastel-mint);
  padding: 14px 18px;
  border-radius: 10px;
  font-size: .98rem;
}
.map img {
  width: 36px;
  height: 36px;
}

/* =====================
   COOKIES CONSENT BANNER
   ===================== */
.cookie-banner {
  position: fixed;
  bottom: 0; left: 0;
  width: 100vw;
  background: var(--color-cookie-bg);
  color: #30255d;
  font-family: 'Montserrat', 'Roboto', Arial, Helvetica, sans-serif;
  font-size: 1rem;
  box-shadow: 0 -6px 24px rgba(123,97,224,.11);
  border-top: 2px solid var(--color-cookie-border);
  padding: 22px 20px 22px 20px;
  display: flex;
  flex-direction: row;
  align-items: center;
  justify-content: center;
  gap: 22px;
  z-index: 3000;
  animation: cookieBannerSlideUp .53s cubic-bezier(.35,1.09,.72,1.01);
}
@keyframes cookieBannerSlideUp {
  from { transform: translateY(100%); opacity: 0; }
  to { transform: translateY(0); opacity: 1; }
}
.cookie-banner .cookie-banner-text {
  max-width: 510px;
}
.cookie-banner .cookie-banner-buttons {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
}
.cookie-banner button {
  border-radius: 999px;
  padding: 10px 24px;
  font-family: 'Montserrat', Arial, Helvetica, sans-serif;
  font-weight: 600;
  font-size: 1rem;
  min-width: 136px;
  border: none;
  transition: background .18s, color .15s, box-shadow .18s, transform .13s;
}
.btn-cookie-accept {
  background: var(--color-secondary);
  color: #fff;
  box-shadow: 0 3px 16px rgba(39,154,149,.11);
}
.btn-cookie-accept:hover,
.btn-cookie-accept:focus {
  background: #4dc3be;
  color: #fff;
  transform: translateY(-2px) scale(1.045);
}
.btn-cookie-reject {
  background: var(--color-pastel-rose);
  color: var(--color-primary);
  border: 1.5px solid var(--color-secondary);
}
.btn-cookie-reject:hover,
.btn-cookie-reject:focus {
  background: #ffd7e1;
  color: var(--color-secondary);
}
.btn-cookie-settings {
  background: var(--color-pastel-blue);
  color: var(--color-primary);
  border: 1.5px solid var(--color-secondary);
}
.btn-cookie-settings:hover,
.btn-cookie-settings:focus {
  background: var(--color-pastel-lilac);
  color: var(--color-secondary);
}

/* ---------- Cookie Modal ---------- */
.cookie-modal {
  position: fixed;
  left: 50%; top: 50%;
  transform: translate(-50%, -50%) scale(0.96);
  background: var(--color-cookie-modal-bg);
  color: #30255d;
  border-radius: 18px;
  box-shadow: 0 16px 48px rgba(123,97,224,.14);
  z-index: 4100;
  min-width: 315px;
  max-width: 96vw;
  width: 410px;
  padding: 38px 36px 32px 36px;
  display: flex;
  flex-direction: column;
  gap: 18px;
  border: 1.5px solid var(--color-cookie-border);
  animation: cookieModalIn .56s cubic-bezier(.58,1.2,.31,1.02);
}
@keyframes cookieModalIn {
  from { opacity: 0; transform: translate(-50%,70%) scale(0.61); }
  to { opacity: 1; transform: translate(-50%,-50%) scale(0.96); }
}
.cookie-modal h3 {
  color: var(--color-secondary);
  font-size: 1.23rem;
}
.cookie-modal .cookie-modal-close {
  position: absolute;
  top: 12px; right: 18px;
  background: none;
  border: none;
  font-size: 1.67rem;
  color: var(--color-secondary);
  cursor: pointer;
}
.cookie-modal .cookie-option {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  margin-bottom: 8px;
}
.cookie-modal .cookie-option label {
  font-family: 'Montserrat', Arial, Helvetica, sans-serif;
  font-size: 1rem;
  color: #544277;
}
.cookie-modal .cookie-toggle {
  display: inline-block;
  width: 46px;
  height: 24px;
  border-radius: 12px;
  background: #e7e7fa;
  position: relative;
  transition: background .19s;
  cursor: pointer;
}
.cookie-modal .cookie-toggle input {
  display: none;
}
.cookie-modal .cookie-toggle span {
  position: absolute;
  left: 3px; top: 3px;
  width: 18px; height: 18px;
  border-radius: 50%;
  background: var(--color-secondary);
  transition: left .18s, background .19s;
}
.cookie-modal .cookie-toggle input:checked ~ span {
  left: 25px;
  background: #79eac7;
}
.cookie-modal .cookie-toggle[data-disabled="true"] {
  background: #cad7e8;
  opacity: .63;
  pointer-events: none;
}
.cookie-modal .cookie-bottom-btns {
  display: flex;
  justify-content: flex-end;
  gap: 14px;
  margin-top: 28px;
}
@media (max-width: 600px) {
  .cookie-modal {
    min-width: 0;
    width: 99vw;
    padding: 24px 12px 22px 14px;
  }
}

/* Hide modal/banner when set to display:none */
.cookie-banner[hidden], .cookie-modal[hidden] { display: none !important; }

/* =====================
   DREAMY/PASTEL EFFECTS
   ===================== */
section {
  background: linear-gradient(180deg, #fcf7dc 2%, #fff7f8 98%);
  border-radius: 0 0 60px 60px/0 0 24px 24px;
  margin-bottom: 60px;
  box-shadow: 0 8px 80px 0 rgba(82,198,212,0.02);
}
section:nth-of-type(2n) {
  background: linear-gradient(180deg, #e7fadc 3%, #f1f6f8 97%);
}

section .container {
  padding-top: 10px;
  padding-bottom: 10px;
}

/* ===============
   ANIMATION EFFECTS
   =============== */
.cta, .service-item, .feature-item, .testimonial-card {
  transition: box-shadow .20s cubic-bezier(.36,1.45,.38,.85), transform .15s;
}
.cta:active,
.service-item:active,
.feature-item:active {
  transform: scale(.98) translateY(1.5px);
}

@media (max-width: 768px) {
  section {
    padding: 16px 0;
    margin-bottom: 36px;
    border-radius: 0 0 36px 36px/0 0 12px 12px;
  }
  .main-nav ul,
  .footer-nav {
    gap: 14px;
  }
  .feature-grid, .service-grid {
    gap: 14px;
  }
  .testimonial-list {
    gap: 14px;
  }
}

/* ===============
   SPACING
   =============== */
.content-wrapper > *, .text-section > * {
  margin-bottom: 8px;
}
.content-wrapper > *:last-child,
.text-section > *:last-child {
  margin-bottom: 0;
}
ul, ol {
  margin-left: 20px;
  margin-bottom: 10px;
}
ul li, ol li {
  margin-bottom: 4px;
}

/* ===============
   RESPONSIVE SUPPORT
   =============== */
@media (max-width: 480px) {
  .feature-item, .service-item, .testimonial-card {
    min-width: 0;
    max-width: 100%;
    padding: 16px 8px;
  }
  .cookie-banner {
    flex-direction: column;
    align-items: flex-start;
    padding: 18px 8px 18px 8px;
    gap: 9px;
    font-size: .97rem;
  }
  .cookie-banner .cookie-banner-text {
    max-width: 96vw;
  }
}

/* ===============
   ACCESSIBLE TOOLTIPS (if required in future)
   =============== */
[role="tooltip"] {
  position: absolute;
  z-index: 9999;
  background: #fff7f8;
  color: #213857;
  box-shadow: 0 2px 12px 0 rgba(121,168,181,.17);
  border-radius: 9px;
  padding: 9px 15px;
  font-size: .96rem;
  max-width: 220px;
}

/* ===============
   MISC - ERROR/SUCCESS
   =============== */
.success-message {
  color: #38b3c3;
  background: #e7fadc;
  padding: 12px 24px;
  border-radius: 10px;
  margin-top: 16px;
  box-shadow: 0 2px 18px rgba(88,189,127,0.08);
}
.error-message {
  color: #ba4a4a;
  background: #fae1e7;
  padding: 12px 24px;
  border-radius: 10px;
  margin-top: 16px;
  box-shadow: 0 2px 18px rgba(250,119,131,0.08);
}

/* THEMATIC PASTEL HIGHLIGHT SPANS */
.pastel-blue-bg { background: var(--color-pastel-blue); }
.pastel-lilac-bg { background: var(--color-pastel-lilac); }
.pastel-rose-bg { background: var(--color-pastel-rose); }
.pastel-yellow-bg { background: var(--color-pastel-yellow); }
.pastel-mint-bg { background: var(--color-pastel-mint); }
.pastel-green-bg { background: var(--color-pastel-green); }

/* ===============
   PRINT
   =============== */
@media print {
  .main-nav, .footer-nav, .footer-info, .mobile-menu-toggle, .mobile-menu, .cookie-banner, .cookie-modal { display: none !important; }
}